Whether you’re looking for new music for meditating, cooking, or hanging out by the pool this summer, we can all agree on one thing. That is, that finding new, ‘one of a kind’ music can be quite a challenge in today’s culture of online streaming. The options are practically limitless and can have you searching for hours between Spotify, Soundcloud, Youtube & Apple Music. Well, your search is finally over. Look no further than Tareq

 

I’m always on the lookout for different music to mix up my day and add some flavor to my monotonous routines. Whether I’m writing, stuck in traffic, or meditating music plays an integral role in how I stay focused and energized throughout the day. If you are someone like me and constantly need music playing, no matter what you are doing, then you have got to check out the music by Tareq.

 

His new single ‘One’ is the upbeat, diverse styling we didn’t know we needed and I’m absolutely here for it.  Tareq Music

From start to finish, Tareq creates a surreal ambiance within his music that will certainly have you pressing replay. His perfect combo of chill electronic beats mixed with his sensual and relaxing voice, provide you with a truly eclectic and energizing experience. The lively, yet subtle rhythm creates a relaxing moment in time that you’ll find yourself not wanting to leave.

Given our current state of the world, I know we could all use a little bit of escapism, and what better way than with music.

 

Music and Escapism

It comes at no surprise that humans have had a connection to music going back hundreds of thousands of years. Although music has been around for centuries, the true connection humans generate with it is still very unknown to many scholars and scientists. Decades worth of studies has been performed to try and categorize the many functions of music in regard to humans. These ultimately led to numerous functions spread out across a broad range. (1)

floating casette tape

Photo by Ashutosh Sonwani from Pexels

Music is often connected to three characteristics of human behavior: regulating arousal and mood, harnessing self-awareness, and empowering social relatedness. The beauty of music and human nature is that not all music resonates the same for each and every single person. Over time, we’ve developed our own sense of self, our own emotions, and how we interpret external stimuli. Collectively, this means escapism is a personal journey, and not always the same for everyone.

 

Challenge Yourself With Music for Meditating

That being said, take the time to explore new music. Even though change can be uncomfortable and scary, it’s also how we as humans have adapted over the years. Challenge yourself this week or weekend to explore new music. Step outside of your “go-to” playlist routine and mix it up.

 

Hit shuffle and let your streaming service take you on a ride. If that’s too big of a first step, start off nice and easy with Tareq.   Whether you’re busy at work, going for a walk outside, or taking some time to center your focus for the day, Tareq’s ‘One’ is the perfect accompaniment to any situation. It’ll provide you with a vibrant melody of captivating lyrics to help settle your mind and gear you up for the day ahead.

cassette tape

Photo by Stas Knop from Pexels

Like most millennials, I have a tendency to cycle through the same 5-8 songs for a few weeks until the next hit is released. I forget about them and don’t hear them for months. Only then do I hear them when my shuffle picks them up out of the thousands in my library. Even then, I’m likely to forget them shortly after being played. I’m certain that won’t be happening with this song.

 

It’s powerful and unlikely to be forgotten like others. It’ll forever have a place on my favorites list, regularly played and enjoyed for years to come. Along with ‘One’, Tareq has produced many other great songs. Each song has the ability to take you on a spectacular journey through sound. His talent for creating out of this world smooth electro-pop music is something you just have to hear and experience for yourself. I promise you won’t be disappointed. Royal Advisor Records

For more music by Tareq

Check out Tareq’s pages below as well as his record label, Royal Advisor Records.

 

Looking to expand your meditation tool kit a little further, but not really sure where to start?

Are you curious about how I incorporate music, meditation, and journaling into my client’s wellness plans?

  • Not only do I offer training, but I also provide a full-encompassing wellness program as well.

Learn how to sharpen your mind, body, and sex life. Get your FREE HEALTH ASSESSMENT today! Phone, video, and messaging options are available to all potential clients.

 

 

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noah.bernard

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I'm a Registered Nurse with a passion for helping people lead a mentally, physically, and sexually healthy life. Sign up for your personalized health plan on my home page and be sure to grab your free copy of my 5-Minute Booty Builder Guide

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