The Health Benefits of Mushrooms

The Health Benefits of Mushrooms

Mushrooms provide many health benefits and make for a tasty addition to any diet. Since going plant-based, I’ve spent a lot of time researching ways in which I could best optimize my nutrient intake. Finding a healthy balance of carbs, fats, and protein in any diet is...
Top 10 Shorts Under $30 on Amazon

Top 10 Shorts Under $30 on Amazon

1. JJ Malibu’s Fun Pattern Athletic Booty Short Shorts Kicking off my ‘Top 10 Shorts’ list are none other than JJ Malibu and their ultra-comfy booty shorts. They’ve combined form-fitting, breathable, light, pockets, and a drawstring all into one pair of...
Why I went Plant-based, and How It Saved Me Money

Why I went Plant-based, and How It Saved Me Money

Years of Meat-Eating & Then Plant-Based There came a day when I knew that if I had to eat another bland chicken & rice meal I was going to hurl. I sat down for lunch, looked down at my 20,000th chicken meal, and immediately became nauseous. This was the day I...
10 Home Exercises to Help Make Your ‘V’ Pop

10 Home Exercises to Help Make Your ‘V’ Pop

Home exercises are all the rage Summer is quickly approaching and before you know it your timeline, newsfeed, etc is about to be swarmed with pictures of tan bodies, flat stomachs, and six-pack abs. That is if we’ll be allowed to enjoy Summer this year :/  I’ve...