Men’s Health Week June 15-21

Men’s Health Week June 15-21

Men’s Health Week This year, since it’s my first Men’s Health week since starting my blog, I’m devoting a specific topic to each day of the week. It’ll include how the topic affects men, major risk factors, and what prevention or lifestyle measures can be made. Check...
8 Reasons Why You Should Be Stretching More

8 Reasons Why You Should Be Stretching More

As we near the halfway point of 2020, many of us have fallen off the new year’s resolution train with our fitness goals. With gyms closed, at-home workout equipment sold out, and minimal space in your living room, getting in a decent workout, or even a simple...
Is Porn For You?

Is Porn For You?

Towards the end of every pay period, you could find me scrounging for change between my couch cushions.  I’d pilfer through the wrappers and crumbs, hoping I’d be able to conjure up enough money to afford a “gourmet meal” off the dollar menu.  I was living the “broke...
Music for Meditating

Music for Meditating

Whether you’re looking for new music for meditating, cooking, or hanging out by the pool this summer, we can all agree on one thing. That is, that finding new, ‘one of a kind’ music can be quite a challenge in today’s culture of online streaming. The...