Summer is Here!
Get 1 Month of training for $25 ($150/mo.)
I OFFER 1-ON-1 FITNESS AND NUTRITION TRAINING
**CURRENTLY ONLY ACCEPTING NEW VIRTUAL COACHING CLIENTS**
Welcome!
I’m Noah Bernard, and thanks for stopping by my page.
Little about me– I’m a Registered Nurse, NASM Certified Personal Trainer, and Nutrition Coach. After suffering a devastating brain injury in May of 2019, I decided to leave nursing in the ICU and explore new ways to make an impact in people’s lives.
As a nurse, my passion is and always will be helping others. Outside of Nursing, fitness has played a major role throughout my life
I combined my passion and knowledge and created Body by Bernard.
Whether it’s:
– building confidence & muscular strength
– losing a few pounds to get back into a favorite pair of jeans,
– or eating healthier to get your energy back
I offer customized workout plans, nutritional coaching, and tutorials to get you where you want to be in life.
Recent Blog Posts
![How To Stay Positive When You’re Injured](https://i0.wp.com/bodybybernard.com/wp-content/uploads/2020/08/1E18FE41-4D98-47B4-B940-683FA7B22484_1_105_c.jpeg?resize=886%2C675&ssl=1)
How To Stay Positive When You’re Injured
Let’s be real, getting injured sucks. Trying to stay positive when you’re injured can almost suck more, but it doesn’t have to.
![How To Stay Positive When You’re Injured](https://i0.wp.com/bodybybernard.com/wp-content/uploads/2020/08/1E18FE41-4D98-47B4-B940-683FA7B22484_1_105_c.jpeg?resize=886%2C675&ssl=1)
How To Stay Positive When You’re Injured
Let’s be real, getting injured sucks. Trying to stay positive when you’re injured can almost suck more, but it doesn’t have to.
![My First Time Sounding](https://i0.wp.com/bodybybernard.com/wp-content/uploads/2022/01/IMG_0740-3.jpg?resize=768%2C675&ssl=1)
My First Time Sounding
Things to know before and after your first time sounding. This was my first time sounding and let me say, I’m looking forward to more.
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